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Tennis and Fitness
At Home

The Daily Snack- March 27

3/27/2020

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Get a Chunk of Energy with Cocoa Goji Bars 
These bars are east to make and are packed full of nutrient dense ingredients for a quick and simple recovery snack. They are full of antioxidants and clean protein
, and they are very portable. They also act as a great dessert!  
Recipe: 
  • 12 dates 
  • ¾ cup hemp protein powder (non-flavored) 
  • ¼ cup cocoa powder 
  • 1 cup almonds 
  • ½ cup cocoa nibs 
  • ¾ cups goji berries 
  • ½ cup freeze dried blueberries 
  • 1-2 tbs coconut water (add more slowly to reach desired consistency) 
  • 1 tsp cinnamon 
  • Blend all ingredients together. Roll into balls or roll out into bars (on parchment paper). Place in the freezer for 15 minutes to set and then store in the fridge or freezer.  
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  • Home
  • Tennis and Fitness at Home
  • About
    • Meet The Editors
    • Benefits >
      • Membership Benefits
      • Local Benefits
    • Terms and Conditions
  • Tennis
    • News
    • Podcast
    • Features
    • Instructional Videos
    • Player Interviews
    • Chatting With Cliff
  • Courses
    • Doubles Boot Camp
    • Singles Action Plan
    • Dominate On Serve
    • RPM Central
    • TennFit
  • Fitness & Nutrition
    • Fitness Articles
    • Instructional Videos
    • Recipes
  • Travel
    • Upcoming Tennis Experiences
    • Discounts with Omni Hotels & Resorts
    • Discounts with Enterprise & National
    • Golf Travel with Troon Advantage
    • Tennis Resorts
    • Clubs & Communities
  • Shop
    • LOUISE & ELEANOR
    • HEAD #playbetter
  • FREE Newsletter
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  • Contact Us